Moving Time: 1:01:58
Distance: 24.93 km
Speed: 24.14 km/h
Ele Gain / Loss: 812.03 m / 649.01 m
Power: 240 wZ3 3.43 w/kg
Max Power: 398 w
Norm. Power: 244 wZ3
Intensity: 0.86
TSS: 76
Heart Rate: 151 bpm
Max HR: 163 bpm
Efficiency: 1.62 w/bpm
Decoupling: 1.3%good
Cadence: 64 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.4 Nm
Calories: 996 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution