| Moving Time: |
1:44:42 |
| Distance: |
38.57 km |
| Speed: |
22.10 km/h |
| Ele Gain / Loss: |
768.89 m / 498.27 m |
| Power: |
147 wZ3
2.3 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.79 |
| TSS: |
110 |
| Heart Rate: |
118 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,030 kcal |
