| Moving Time: |
1:07:04 |
| Distance: |
16.95 km |
| Speed: |
15.17 km/h |
| Ele Gain / Loss: |
647.93 m / 230.46 m |
| Power: |
169 wZ3
2.25 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.90 |
| TSS: |
91 |
| Heart Rate: |
134 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
759 kcal |
