Moving Time: 0:27:28
Distance: 14.89 km
Speed: 32.52 km/h
Ele Gain / Loss: 319.32 m / 0.00 m
Power: 264 wZ4 3.68 w/kg
Max Power: 379 w
Norm. Power: 280 wZ4
Intensity: 0.97
TSS: 43
Heart Rate: 161 bpm
Max HR: 174 bpm
Efficiency: 1.74 w/bpm
Cadence: 91 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution