| Moving Time: |
1:10:16 |
| Distance: |
15.65 km |
| Speed: |
13.36 km/h |
| Ele Gain / Loss: |
519.69 m / 109.21 m |
| Power: |
166 wZ2
1.66 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.76 |
| TSS: |
67 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
781 kcal |
