Moving Time: 0:45:42
Distance: 13.31 km
Speed: 17.47 km/h
Ele Gain / Loss: 696.73 m / 3.77 m
Power: 255 wZ4 3.4 w/kg
Max Power: 380 w
Norm. Power: 259 wZ4
Intensity: 0.96
TSS: 70
Cadence: 69 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.1 Nm
Calories: 780 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution