| Moving Time: |
1:09:50 |
| Distance: |
14.96 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
1220.05 m / 0.00 m |
| Power: |
206 wZ4
3.61 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
97 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
963 kcal |