| Moving Time: |
2:26:05 |
| Distance: |
43.50 km |
| Speed: |
17.86 km/h |
| Ele Gain / Loss: |
1164.14 m / 89.60 m |
| Power: |
186 wZ3
2.04 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.85 |
| TSS: |
175 |
| Heart Rate: |
121 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,819 kcal |
