Moving Time: 0:53:20
Distance: 15.65 km
Speed: 17.60 km/h
Ele Gain / Loss: 519.70 m / 109.22 m
Power: 171 wZ4 2.63 w/kg
Max Power: 273 w
Norm. Power: 176 wZ4
Intensity: 0.97
TSS: 84
Heart Rate: 134 bpm
Max HR: 149 bpm
Efficiency: 1.31 w/bpm
Cadence: 58 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.2 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution