| Moving Time: |
1:18:41 |
| Distance: |
28.16 km |
| Speed: |
21.47 km/h |
| Ele Gain / Loss: |
669.25 m / 213.18 m |
| Power: |
179 wZ3
2.39 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.84 |
| TSS: |
92 |
| Heart Rate: |
127 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
943 kcal |
