| Moving Time: |
1:39:38 |
| Distance: |
51.84 km |
| Speed: |
31.22 km/h |
| Ele Gain / Loss: |
293.52 m / 337.97 m |
| Power: |
186 wZ2
2.82 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.77 |
| TSS: |
97 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,241 kcal |