Moving Time: 0:38:36
Distance: 7.93 km
Speed: 12.33 km/h
Ele Gain / Loss: 494.44 m / 103.98 m
Power: 186 wZ2 2.7 w/kg
Max Power: 285 w
Norm. Power: 189 wZ2
Intensity: 0.75
TSS: 36
Cadence: 54 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.8 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution