| Moving Time: |
2:02:53 |
| Distance: |
23.24 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.38 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.78 |
| TSS: |
124 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,514 kcal |
