Moving Time: 0:26:47
Distance: 15.16 km
Speed: 33.96 km/h
Ele Gain / Loss: 268.42 m / 336.21 m
Power: 300 wZ3 4.11 w/kg
Max Power: 449 w
Norm. Power: 304 wZ3
Intensity: 0.88
TSS: 35
Heart Rate: 171 bpm
Max HR: 187 bpm
Efficiency: 1.78 w/bpm
Cadence: 89 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.5 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution