Moving Time: 0:54:55
Distance: 26.65 km
Speed: 29.11 km/h
Ele Gain / Loss: 234.10 m / 150.54 m
Power: 187 wZ2 2.37 w/kg
Max Power: 342 w
Norm. Power: 191 wZ2
Intensity: 0.71
TSS: 46
Heart Rate: 135 bpm
Max HR: 146 bpm
Efficiency: 1.41 w/bpm
Cadence: 79 rpm
Max Cad: 159 rpm
Pedalling: 98.8% of the ride
Avg Torque: 24.1 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution