| Moving Time: |
1:51:19 |
| Distance: |
54.88 km |
| Speed: |
29.58 km/h |
| Ele Gain / Loss: |
805.28 m / 748.89 m |
| Power: |
203 wZ3
3.5 w/kg
|
| Max Power: |
779 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.86 |
| TSS: |
138 |
| Heart Rate: |
144 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,513 kcal |
