| Moving Time: |
1:07:50 |
| Distance: |
17.36 km |
| Speed: |
15.35 km/h |
| Ele Gain / Loss: |
1072.71 m / 0.00 m |
| Power: |
281 wZ4
3.39 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
284 wZ4
|
| Intensity: |
0.97 |
| TSS: |
105 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.5 Nm |
| Calories: |
1,276 kcal |