| Moving Time: |
1:10:43 |
| Distance: |
29.72 km |
| Speed: |
25.22 km/h |
| Ele Gain / Loss: |
592.62 m / 375.06 m |
| Power: |
206 wZ2
2.58 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.74 |
| TSS: |
64 |
| Heart Rate: |
142 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-9.3%good
|
| Cadence: |
94 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
975 kcal |
