Moving Time: 0:57:26
Distance: 15.65 km
Speed: 16.35 km/h
Ele Gain / Loss: 519.73 m / 109.24 m
Power: 165 wZ2 2.23 w/kg
Max Power: 304 w
Norm. Power: 192 wZ3
Intensity: 0.86
TSS: 70
Heart Rate: 139 bpm
Max HR: 181 bpm
Efficiency: 1.38 w/bpm
Cadence: 61 rpm
Max Cad: 81 rpm
Pedalling: 91.0% of the ride
Avg Torque: 30.3 Nm
Calories: 634 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution