Moving Time: 0:59:25
Distance: 10.21 km
Speed: 10.31 km/h
Ele Gain / Loss: 734.10 m / 27.21 m
Power: 169 wZ2 2.49 w/kg
Max Power: 245 w
Norm. Power: 174 wZ2
Intensity: 0.70
TSS: 48
Heart Rate: 103 bpm
Max HR: 109 bpm
Efficiency: 1.69 w/bpm
Cadence: 70 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution