Moving Time: 1:24:30
Distance: 39.94 km
Speed: 28.36 km/h
Ele Gain / Loss: 204.26 m / 223.85 m
Power: 157 wZ3 2.09 w/kg
Max Power: 284 w
Norm. Power: 178 wZ4
Intensity: 0.99
TSS: 139
Cadence: 74 rpm
Max Cad: 104 rpm
Pedalling: 84.8% of the ride
Avg Torque: 24.8 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution