| Moving Time: |
1:11:02 |
| Distance: |
22.10 km |
| Speed: |
18.67 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
341 wZ3
3.41 w/kg
|
| Max Power: |
605 w |
| Norm. Power: |
351 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
118 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
2.97 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.5 Nm |
| Calories: |
1,622 kcal |
