| Moving Time: |
1:22:12 |
| Distance: |
24.25 km |
| Speed: |
17.70 km/h |
| Ele Gain / Loss: |
1255.10 m / 331.00 m |
| Power: |
235 wZ2
3.26 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
251 wZ2
|
| Intensity: |
0.70 |
| TSS: |
68 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,293 kcal |
