Moving Time: 0:45:44
Distance: 18.39 km
Speed: 24.12 km/h
Ele Gain / Loss: 303.16 m / 0.00 m
Power: 224 wZ1 2.49 w/kg
Max Power: 787 w
Norm. Power: 304 wZ2
Intensity: 0.61
TSS: 29
Cadence: 73 rpm
Max Cad: 114 rpm
Pedalling: 97.5% of the ride
Avg Torque: 29.7 Nm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution