| Moving Time: |
1:03:19 |
| Distance: |
14.72 km |
| Speed: |
13.95 km/h |
| Ele Gain / Loss: |
471.27 m / 0.00 m |
| Power: |
140 wZ3
1.69 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.89 |
| TSS: |
83 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
593 kcal |
