| Moving Time: |
1:07:02 |
| Distance: |
24.88 km |
| Speed: |
22.27 km/h |
| Ele Gain / Loss: |
286.33 m / 229.47 m |
| Power: |
112 wZ3
1.78 w/kg
|
| Max Power: |
159 w |
| Norm. Power: |
130 wZ4
|
| Intensity: |
0.92 |
| TSS: |
94 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
62 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
502 kcal |
