| Moving Time: |
1:16:35 |
| Distance: |
39.94 km |
| Speed: |
31.29 km/h |
| Ele Gain / Loss: |
204.22 m / 223.80 m |
| Power: |
188 wZ4
2.51 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.96 |
| TSS: |
118 |
| Heart Rate: |
132 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
964 kcal |
