| Moving Time: |
1:30:20 |
| Distance: |
23.24 km |
| Speed: |
15.44 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.36 m |
| Power: |
209 wZ3
3.67 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.92 |
| TSS: |
128 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,264 kcal |
