| Moving Time: |
1:48:58 |
| Distance: |
25.74 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
210 wZ4
2.31 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.94 |
| TSS: |
162 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,532 kcal |