Moving Time: 1:14:07
Distance: 22.63 km
Speed: 18.32 km/h
Ele Gain / Loss: 880.22 m / 322.30 m
Power: 222 wZ3 2.78 w/kg
Max Power: 314 w
Norm. Power: 224 wZ3
Intensity: 0.82
TSS: 83
Cadence: 73 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 1,102 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution