| Moving Time: |
1:48:18 |
| Distance: |
14.18 km |
| Speed: |
7.86 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
155 wZ3
2.01 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.81 |
| TSS: |
119 |
| Heart Rate: |
129 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,124 kcal |
