Moving Time: 0:36:47
Distance: 14.73 km
Speed: 24.03 km/h
Ele Gain / Loss: 382.86 m / 389.27 m
Power: 189 wZ2 2.52 w/kg
Max Power: 246 w
Norm. Power: 206 wZ3
Intensity: 0.81
TSS: 40
Cadence: 79 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution