Moving Time: 0:58:50
Distance: 13.39 km
Speed: 13.65 km/h
Ele Gain / Loss: 717.52 m / 97.02 m
Power: 203 wZ2 2.54 w/kg
Max Power: 304 w
Norm. Power: 205 wZ3
Intensity: 0.75
TSS: 56
Heart Rate: 148 bpm
Max HR: 161 bpm
Efficiency: 1.39 w/bpm
Cadence: 65 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 799 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution