| Moving Time: |
1:04:33 |
| Distance: |
17.36 km |
| Speed: |
16.13 km/h |
| Ele Gain / Loss: |
1072.71 m / 0.00 m |
| Power: |
341 wZ3
3.41 w/kg
|
| Max Power: |
774 w |
| Norm. Power: |
360 wZ4
|
| Intensity: |
0.92 |
| TSS: |
90 |
| Heart Rate: |
113 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
3.19 w/bpm |
| Decoupling: |
-12.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.0 Nm |
| Calories: |
1,474 kcal |