| Moving Time: |
1:36:22 |
| Distance: |
23.24 km |
| Speed: |
14.47 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.41 m |
| Power: |
261 wZ3
3.2 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.88 |
| TSS: |
123 |
| Heart Rate: |
135 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,684 kcal |
