Moving Time: 0:26:41
Distance: 13.83 km
Speed: 31.11 km/h
Ele Gain / Loss: 192.75 m / 274.82 m
Power: 197 wZ2 2.7 w/kg
Max Power: 366 w
Norm. Power: 221 wZ2
Intensity: 0.70
TSS: 22
Heart Rate: 135 bpm
Max HR: 156 bpm
Efficiency: 1.64 w/bpm
Cadence: 91 rpm
Max Cad: 173 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.4 Nm
Calories: 352 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution