Moving Time: 0:38:20
Distance: 22.50 km
Speed: 35.22 km/h
Ele Gain / Loss: 325.88 m / 371.67 m
Power: 304 wZ3 3.58 w/kg
Max Power: 621 w
Norm. Power: 337 wZ3
Intensity: 0.87
TSS: 49
Cadence: 78 rpm
Max Cad: 114 rpm
Pedalling: 99.5% of the ride
Avg Torque: 37.4 Nm
Calories: 780 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution