| Moving Time: |
1:18:24 |
| Distance: |
14.69 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.32 m |
| Power: |
206 wZ2
2.86 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.76 |
| TSS: |
76 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,081 kcal |
