Moving Time: 1:10:40
Distance: 14.62 km
Speed: 12.41 km/h
Ele Gain / Loss: 819.24 m / 25.63 m
Power: 190 wZ4 2.38 w/kg
Max Power: 524 w
Norm. Power: 209 wZ4
Intensity: 1.03
TSS: 125
Heart Rate: 102 bpm
Max HR: 122 bpm
Efficiency: 2.05 w/bpm
Cadence: 75 rpm
Max Cad: 108 rpm
Pedalling: 95.6% of the ride
Avg Torque: 26.5 Nm
Calories: 899 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution