| Moving Time: |
0:30:12 |
| Distance: |
10.69 km |
| Speed: |
21.23 km/h |
| Ele Gain / Loss: |
600.72 m / 0.00 m |
| Power: |
336 wZ4
4.6 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
341 wZ4
|
| Intensity: |
0.99 |
| TSS: |
49 |
| Heart Rate: |
181 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.9 Nm |
| Calories: |
679 kcal |
