| Moving Time: |
3:00:33 |
| Distance: |
52.90 km |
| Speed: |
17.58 km/h |
| Ele Gain / Loss: |
1852.02 m / 1131.49 m |
| Power: |
196 wZ2
2.45 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.69 |
| TSS: |
142 |
| Heart Rate: |
132 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
93 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
2,370 kcal |
