Moving Time: 0:49:45
Distance: 13.44 km
Speed: 16.21 km/h
Ele Gain / Loss: 748.70 m / 275.62 m
Power: 249 wZ1 3.19 w/kg
Max Power: 350 w
Norm. Power: 257 wZ1
Intensity: 0.50
TSS: 21
Heart Rate: 159 bpm
Max HR: 175 bpm
Efficiency: 1.62 w/bpm
Cadence: 70 rpm
Max Cad: 107 rpm
Pedalling: 97.9% of the ride
Avg Torque: 37.2 Nm
Calories: 829 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution