Moving Time: 0:52:25
Distance: 12.21 km
Speed: 13.98 km/h
Ele Gain / Loss: 693.87 m / 59.98 m
Power: 192 wZ3 2.74 w/kg
Max Power: 384 w
Norm. Power: 208 wZ4
Intensity: 0.95
TSS: 79
Cadence: 62 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.2 Nm
Calories: 674 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution