Moving Time: 0:45:17
Distance: 9.71 km
Speed: 12.87 km/h
Ele Gain / Loss: 327.54 m / 141.96 m
Power: 136 wZ2 1.7 w/kg
Max Power: 189 w
Norm. Power: 138 wZ2
Intensity: 0.58
TSS: 26
Cadence: 79 rpm
Max Cad: 117 rpm
Pedalling: 99.7% of the ride
Avg Torque: 16.9 Nm
Calories: 412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution