Moving Time: 1:18:42
Distance: 25.33 km
Speed: 19.31 km/h
Ele Gain / Loss: 519.43 m / 341.70 m
Power: 124 wZ4 1.91 w/kg
Max Power: 269 w
Norm. Power: 128 wZ4
Intensity: 0.98
TSS: 125
Heart Rate: 128 bpm
Max HR: 143 bpm
Efficiency: 1.00 w/bpm
Decoupling: 9.1%moderate
Cadence: 67 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution