| Moving Time: |
1:35:11 |
| Distance: |
48.89 km |
| Speed: |
30.82 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
207 wZ4
2.03 w/kg
|
| Max Power: |
794 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
1.00 |
| TSS: |
157 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,319 kcal |
