Moving Time: 0:56:27
Distance: 13.31 km
Speed: 14.14 km/h
Ele Gain / Loss: 696.76 m / 3.80 m
Power: 207 wZ3 2.59 w/kg
Max Power: 371 w
Norm. Power: 224 wZ3
Intensity: 0.81
TSS: 62
Cadence: 72 rpm
Max Cad: 100 rpm
Pedalling: 96.4% of the ride
Avg Torque: 29.0 Nm
Calories: 782 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution