| Moving Time: |
0:34:43 |
| Distance: |
10.46 km |
| Speed: |
18.07 km/h |
| Ele Gain / Loss: |
545.46 m / 113.05 m |
| Power: |
222 wZ3
3.58 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.86 |
| TSS: |
43 |
| Heart Rate: |
114 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
2.02 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
516 kcal |