Moving Time: 0:28:15
Distance: 9.72 km
Speed: 20.64 km/h
Ele Gain / Loss: 329.38 m / 0.00 m
Power: 239 wZ5 3.19 w/kg
Max Power: 293 w
Norm. Power: 240 wZ5
Intensity: 1.06
TSS: 53
Cadence: 89 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution