| Moving Time: |
1:50:28 |
| Distance: |
23.24 km |
| Speed: |
12.62 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.36 m |
| Power: |
210 wZ3
2.66 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.88 |
| TSS: |
141 |
| Heart Rate: |
141 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,553 kcal |
